Probiotics have become increasingly popular as a way to improve gut health. But can these beneficial bacteria actually help you shed those extra pounds? The evidence is mixed, with some studies suggesting that probiotics may play a role in weight management while others show minimal effect. It's believed that probiotics may influence your metabolis

The art of cooking homemade lasagna brings joy and satisfaction. It invites a feast of rich constituents that creates a delectable dish which is hard to resist. The critical layer in a traditional lasagna is the meat sauce. This rich, hearty, and flavor-filled sauce is a blend of minced beef and hot Italian sausage cooked in wine and tomato sauce.